Here's the bottom line: sex is a perfectly normal and natural part of our lives and both men and women should enjoy it- it should not feel like a 'duty'. And if you're not enjoying your sex life, there's no shame in seeking support to help you with the difficult conversations and to move your relationship (or just you) in the right direction.
Many of us struggle with our sexuality, just as we may struggle with anxiety or wanting more clarity on our careers. Sex therapy can help you create the sex life that you've always wanted and deserve to have.
So, if you are having bland sex, or want to take your sex life a notch higher, or you're new to sex and need guidance on getting frisky more effectively, time to try a sex therapist and intimacy coach. Sex therapists draw from a wide range of disciplines in their study of human sexuality and their work can range from research and academia to opening an office and providing therapy. Sex therapists want you to have consensual, comfortable, mind-blowing sex.
This Saturday, LifeStyle Gigiri is hosting Nairobi's leading sex therapist and intimacy coach, Nyambura, who'll help you Re-Set your sex life. 
Great company, drinks and music. Buy tickets HERE

About The Author

Author
Maureen Kasuku

Maureen is our resident cat lady and Beyoncé stan. She writes about spas, brunch and ballet recitals but has never been to any. Moonlights as a social justice activist in her spare time. She knows things and is obnoxiously opinionated on the internet but not in real life

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