Try ‘Tea & Talk’ at The Trademark Hotel
The Trademark Hotel at the Village Market hosts Tea & Talk every Tuesday from 10am to 1pm. Moderated by Life Coach Christine Asiko of Your Core Lab, Tea & Talk seeks to help people have unconventional conversations by unearthing myths and misconceptions over a delectable tea spread and great company.
The theme on 5th October was : What makes change so difficult?
Coach Christine explained that our brain creates pathways that lead to habits. Due to these automatic pathways there can be some resistance to change because it takes more time and energy to try something new than it does to do something habitual.
She had us seated in what would best be described as a “healing circle” and encouraged us to open up on how we are pursuing change in various aspects of our lives, what is holding us back from making the change and why change can seem scary.
Being vulnerable in the company of strangers may not be everyone’s cup of tea but Christine has a way of making even the most painfully introverted person open up so the healing can begin.
To attend one of these cathartic sessions, make a booking by calling +254705641254 or email email@example.com.