Why sleep sex?
Sleep sex seems to be different for each person who experiences it, according to the five therapists who'd treated sexsomniacs. They listed sex-related problems as some of the possible causes - like sexual frustration, sex addiction or a poor sexual self-image.Other potential triggers for sexomnia weren't directly related to sex. They included things like depression, anxiety and high levels of stress. Poor communication with a partner was another characteristic listed by one of the psychosexual therapists.Can sexsomnia be treated? Since health professionals are just beginning to learn about sleep sex, they're still trying to understand the best way to treat it. Treatment that combines different elements is likely to be the best approach, according to the surveys. For example, it might be helpful to combine individual therapy to deal with things like stress or a poor sexual self-image with sex education and couple therapy, Markovic suggests.There's no doubt that sexsomnia can be very stressful, for both the person with the disorder and their partner. If it sounds familiar to you, there's no shame in getting help. A good place to begin is your family doctor. They should be able to direct you towards another health professional if they can't treat you or your partner themselves.Internal:
Wet dream: https://lovemattersafrica.com/our-bodies/male-body/wet-dreams-top-five-facts
Sex addiction: https://lovemattersafrica.com/making-love/im-always-horny
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