What is sound healing? How can I learn meditation? Where can I get fresh, chemical-free, organic products locally? Find answers to these questions and more as you nourish your mind, body and soul in this 2-day holistic wellness weekend on 19th-20th September.
We often need a break as we find ourselves caught in the ever accelerating pace of modern life. However, it can be difficult to find the therapist or coach we need to help us regain clarity and balance. Likewise, many products in supermarkets and online stores are made for profit over health, and finding wholesome alternatives can be futile and expensive.
To help you connect with alternative therapists and find ethical products made with love, Conscious Kenya is launching an online platform for holistic wellness and conscious living. The launch will be celebrated with a weekend of free yoga, sound healing, meditation, breathwork, and many other wellness modalities. You will also get to interact with top mental health and organic lifestyle experts. 
You will experience mindfulness meditation, breathwork, primal movements, emotional healing, tai chi, energy medicine, various types of yoga, and create your own personal healing space. We will learn about conscious beauty products, thyroid health, organic lifestyle, permaculture, and so much more!
The cherry on the spinach cake will be our favourite singer-songwriter, Ambasa Mandela, with a live jam session of heartwarming music. The sessions will be streamed online with limited in-person spaces available for some of the sessions.
See the full event line-up and sign up for free at Consciouske.com/conscious-connect.
   

About The Author

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Flora

Flora is our fashion aficionado always up to date with the latest trends. A sucker for dogs and their cute goofy ears. She is the events and newsletter editor.

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