The Nairobi life is fast paced and can get difficult, just like any other city in the world. While recreation spots tend to have a high volume of people looking to relax, gyms have been making a killing as a neutral space where you can release the stress and tensions of the day. Those who love jogging, there are plenty of jogging routes that are safe to choose from. Each of them offers a different challenge and requires a moderate fitness level to be able to tackle. Below are 5 spots you will definitely enjoy.
Runda
Runda estate was previously a coffee plantation before becoming a real estate. It is now a gated community with lavish ambassadorial homes and a neighbor to the UN headquarters in Africa. Jogging on the roads within the estate offers both an undulating terrain and length that will challenge your fitness level. There are almost no vehicles on the roads and the lavish homes, green lawns, and manicured hedges make for good scenery. The route is suitable if you are looking for a peaceful jog.
Lavington
From Lavington shopping center, using Jame Gichuru Road towards Waiyaki Way will have you climbing a hill or three. If you still have some gas left to jog back to the shopping center, you will still have to conquer a gentler hill. The road is lined with a decent amount of flora and the footpath is made of marram. If you prefer an indoor setting, Jaffrey's Sports Club in Lavington has a running track for joggers. Entry is free and so is using the track.
Westlands
A jog in Westlands should start at the heart of the suburb running towards the Waiyaki way highway. The inroad is dotted mostly with residential homes and the terrain is flat, for the most part. It is a leafy neighborhood with little traffic, plenty of trees, and hedged fences.
Muthaiga
Muthaiga is a dream jogging location for jogging enthusiasts. Gated and serene with trees for shade, you can run at any time of the day and stay comfortable and safe. Traffic is only from residents coming in or out of their homes and the area has a speed limit, making it a very controlled environment. It is fairly flat but long and winding so you can really go the distance. The area also havinh Karura Forest is a plus for joggers who'd like to have a picnic after their run.
Arboretum Park
The Arboretum park is an excellent jogging nature trail that is absolutely safe and well maintained. The walking and running trail are clearly marked and it is not crowded. You will find it dotted with families and groups picnicking, as well as other joggers enjoying the terrain.
