Nanyuki News- October 8th, Number 50a | Lifestyle | Kenya Buzz


Nanyuki News- October 8th, Number 50a 10 Oct 2012 | By David C Parkinson OBE

Nanyuki News- October 8th, Number 50a


Friday night is tapas and Pub Quiz Night : Cape Chestnut, Friday 12th October Teams should have no more than six members.  Please arrive by 7:30pm to register, the quiz starts at 8:00pm.  There will be a 100 shilling registration fee per team member and the winning team gets the pot! Kindly RSVP to Alpana if you will be eating tapas: 0722768068 Curry Lunch: Cape Chestnut, Sunday 14th October Wild Camel Day: BOBONG, Rumuruti, Laikipia, Saturday, 20th October, 2012 Events: Cross-country Half Marathon, Fun Run, Track Races for all ages, Camel Track Races, Tricamethon, Camel Polo, Camel Rides, Bike Track Race (participants for bicycle races please bring a bike), Camel auction, Sponsors stalls, farm and community products, Fun activities for all the family, Bar, Nyama Choma and canteens available.  Time: 7 am start of Fun Run and Half Marathon at the Bobong camp site.  Finish line at the camel polo field from approximately 8 am. Closing time for Run participants: 11am. Polo and Camel races start approximately 11 am. Half Marathon Entrance: sh500, 10 km Fun Run sh200. Registration for Half Marathon open from September 20th, 2012. Final registrations 17th October Registrations for Fun Run 19th. Camping at the Bobong camp sites available on enquiry. Contact:, Tel  0722 936177 or 0735 243075. Lodging in Nyahururu, Rumuruti and on neighbouring ranches on enquiry, Contacts: , Farmers’ Market and Curry Lunch: Cape Chestnut, Sunday 28th  October. Tables and entrance free Harvest Festival: Timau Anglican Church, Sunday 4th November 10.30am Preacher: The Rt. Rev. Rob Martin (Bishop of Marsabit).  All welcome! Please bring harvest gifts from your shamba and good voices for the hymns (piano -  Millicent Songoro) Toto Mornings: Braeburn Nanyuki School, Every alternate Thursday from 9.00am. The Toto Morning group will happen.  It is essential that Mums or Dads be present with their babies for this half hourly session (no carers), and the cost will still be kshs. 450.00. If you would then like to leave your child and ayah, for a short period up to 12.00am this will then be possible.  Please let your friends and family know about our sessions, as we would like to welcome as many young mum’s as possible within the community to come and join us Yoga with Sue Fusco: Lily Pond, Tuesday Mornings 8.45am – 10.15am. Practice Practice Practice all is coming. Questions? Please feel free to call or email me: 0733 608 597, SUE@FUSKAI.COM Advertising in the Nanyuki News

  1. There is no charge for including social events – only commercial activities and “classified” adverts.
  2. Contact me with advert and how many months you want it included.
  3. I will ask you to donate to the Cottage Hospital ksh200 for every month you want the advert to appear
  4. MPesa the total amount to Nicholas Habala, Administrator, 0712 169354.
  5. When you receive the MPesa SMS confirmation send this to me on 0722 571104
  6. The advert will then be included in the NN

CLASSIFIED Rose plants for sale Tambuzi Ltd – 1000/- for a crate,  come and collect any Friday afternoon from the farm. Contact:  Sally Share Mozart’s Opera “The Marriage of Figaro” will be performed LIVE From the 24th to the 30th of October. Choose your date! October 2012 Wednesday 24th Muthaiga Country Club matinee at 2.30 p.m. sh1,800 and sh2,200 only for Members and their guest, Thursday 25th Muthaiga Country Club evening at 6.30 p.m. sh2,400 and sh2,600 only for Members and their guests, Saturday 27th at Kenya National Theatre, evening at 6.00 p.m. sh700 for adults and sh400  for students, Sunday 28th at Kenya National Theatre, matinee at 2.00 p.m. sh700 for adults and sh400 for students, Tuesday 30th at Brook house Theatre in Langata, at 7.00 p.m. sh1,500 for adults and sh500 for students November in Arusha Tanzania Friday 1st Chaibora Opera House in Usa River, Saturday 2nd at MOSS HOUSE  near TGT, Both at 6.30 p.m US dollar 40 for adults and 20 for students. Mozart’s Opera “The Marriage of Figaro” will be performed LIVE in a hilariously funny English translation. Recitative will be delivered in spoken dialogue for a better understanding of the plot, leaving Mozart’s music intact in all its glory. It is performed by an all Kenyan cast that includes the famous Ian Mbugua and Mary Moipei. They will prove to you that there is TALENT IN KENYA!

Nanyuki News- October 8th, Number 50a
Couples Counselling / Broken Relationships / Grief Are you suffering from conflict, hurt or a broken relationship? Would you like to mend it or get your integrity back? Would you like to heal a broken heart? Would you like to work on your personal growth? How about smiling more often? And overcoming past hurts? Then come to a gestalt therapy session. Gestalt therapy is an interactive and experiential form of counselling which uncovers hidden feelings and stuck emotions so that you can be free of compensatory behaviour. Gestalt releases unhealthy emotions, allows for change and clarity in a gentle manner and opens up an understanding of your inner self so that you can see how you react to circumstances based on past unhealthy experiences. Ameet Aggarwal is a Naturopathic Doctor and combines Gestalt psychotherapy with homeopathy and holistic medicine. He has years of experience treating trauma, anxiety, depression, couples conflicts, relationship breakups as well as physical ailments such as eczema, digestive issues, hormonal imbalance, back, neck & shoulder pain, migraines, asthma and other diseases using holistic and integrated medicine. Please book an appointment through +254 727 701002, or email and visit and . HEALTH RETREATS, YOGA & MEDITATION IN KENYA & ZANZIBAR , Dr. Ameet Aggarwal, ND P.G. Gestalt Psychotherapy Executive Director, Foundation for Integrated Medicine in Africa (FIMAFRICA.ORG) Tel: +254 727701002, email: David C Parkinson OBE, Editor, PO Box 1650 Nanyuki – 10400, Kenya. Mobile (+254) 722 571104,